Thursdays 10-11.30am

This is a strong, playful and dynamic class, designed to regenerate the body-mind, through breath-synchronised movement. Creative sequencing joins together balancing, energising and grounding asanas (depending on the theme) to release tension, build resilience and allow more energy to flow towards collective liberation. Modifications and variations are offered and encouraged, making this an all levels class, where you might get a little warm but will have ample time to cool down through a yin inspired deep and nourishing relaxation.

Book your spot below.