Every Thursday: 10.00-11.30am

This is a strong, playful and dynamic class, designed to regenerate, rebalance and restore the body and mind, through breath-synchronised movement. Creative sequencing joins together balancing, energising and grounding asanas (depending on the theme) to release tension, build resilience and allow more energy to flow towards collective liberation. Modifications and variations are offered and encouraged, making this an all levels class, where you might get a little warm but will definitely have ample time to cool down through a yin inspired deep and nourishing relaxation.

Mats, blocks & blankets are provided as well as filtered water and fresh herbal tea.

All classes are suitable for beginners - everyone is welcome-

COURSE-FEE: Classes are offered based on a sliding scale, inviting everyone to choose from their genuine capacity to pay between €12 / €15 / 18€.

Book your spot via WhatsApp: +351915675094