NURTURE THROUGH NATURE SERIES (Pitta)

As the seasons shift we can get caught up in our goals and ambitions, missing out on witnessing the gentle unfolding of each moment and the joy that comes from letting go of control.  This is a yin centred, flowing and mindful workshop, designed to allow you to slow down, tune into the heart and listen to the body so we can change gears consciously and with “stirra and sukka” (Steadiness and Ease).