NURTURE THROUGH NATURE SERIES (Kapha)

Move, bend, flex and feel the burn in this active and dynamic vinyasa flow workshop.  Out with the old toxins and in with fresh prana!  Challenge your mindset and shake up any stickiness left over from your winter routine.  Longer days and allow for us to outdoor Island life and much more daily movement so embrace summer with a kickstart of energy through your yoga practice and banish any residues of winter stagnation.