Yoga is an ancient art, science and practice that can help us in so many ways during the modern era. In this weekly class we use yoga as a tool to prepare us for the mountain as well as restore us from the time we spend on the slopes.

A gentle flow of movements for the spine, hips, legs and core - awakening, strengthening, stretching out and of course, a full relaxation at the end. Don’t worry if you’re new to yoga, we’ll take it slow. And it’s suitable for those a bit broken, even if you have an injury from shredding too hard.